Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
Breaking Guinness records
Ashrita Furman New York, United States
A direct line to God
Vajra Henderson New York, United StatesRelated stories
A vision at 3 a.m in the morning
Abarita Dänzer Zürich, Switzerland
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
Check your Front Tire
Arpan De Angelo New York, United States
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
I felt a bell ringing in my heart
Charana Evans Cardiff, Wales
My life with Sri Chinmoy
Namrata Moses New York, United States
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
No prior experience needed
Samalya Schafer Berlin, Germany
The day when everything began
Bhagavantee Paul Salzburg, Austria
My Room
Preetidutta Thorpe Auckland, New Zealand
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, Netherlands